Winter Qigong Intensive Workshop | $139 + GST
Join us for a Friday evening and all day Saturday to reflect on the season of Winter.
According to Shamanic Chinese Medicine, Winter is associated with the element of water, as well as the kidneys and the bladder. The season of Winter is a time of rest and contemplation, as well as rebuilding energy stores in the body. Learn more about the kidneys, bladder and the water element, while participating in healing exercises and meditations to relax the mind, calm the emotions, build vital energy, and nourish your soul.
Light refreshments provided.
Please wear comfortable clothing, and bring a mat, pillow, blanket, journal, and a pen.
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