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Home » Health / Wellness / Fitness » Nutrition » Introduction to Basic Nutrition

Introduction to Basic Nutrition | $54 + GST

Course Overview:

Nutrition is essential for growth and development, health and well being. Eating a healthy, balanced diet not only reduces your risk of developing chronic disease, but also helps you achieve and maintain a healthy weight.  Understand basic nutrition starting with macronutrients, micronutrients, vitamins and minerals.


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