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Health Strategies for your Best Winter | $45 + GST

Course Overview:

If you’ve ever felt physically tired, mentally taxed or emotionally drained during the long winter months, then consider this course. Join Dr. Mike Rumpel and Dr. Zachary Taylor for this three-part series discussing how and why colder seasons affect physical, emotional and cognitive health. Committed to providing attainable, real-world strategies, Dr. Mike and Dr. Zac will focus on achieving your goals surrounding nutrition, exercise and sleep. Prepare to succeed this winter!

Available Sessions

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Cranbrook Campus
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Monday, October 28, 2019In-ClassRegister




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