Health Strategies for your Best Winter | $45 + GST
If you’ve ever felt physically tired, mentally taxed or emotionally drained during the long winter months, then consider this course. Join Dr. Mike Rumpel and Dr. Zachary Taylor for this three-part series discussing how and why colder seasons affect physical, emotional and cognitive health. Committed to providing attainable, real-world strategies, Dr. Mike and Dr. Zac will focus on achieving your goals surrounding nutrition, exercise and sleep. Prepare to succeed this winter!
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|Monday, October 28, 2019||In-Class||Register|