Web Mail | thePortal
Continuing Education
 - Mindfulness: Cultivating the Mind for Health - header image

Program Filters

Interests:
Category:
Location:
Delivery:
Find Course

Home » Health / Wellness / Fitness » Mindfulness » Mindfulness: Cultivating the Mind for Health

Mindfulness: Cultivating the Mind for Health | $99 + GST

Course Overview:

Mindfulness is a way of being, much more than a technique or a fad. Learn about the great healing - mindfulness as a way of being. Practice tools and strategies that can lower your stress and improve your health. Mindfulness means paying attention in a particular way, and shows us what is happening in our bodies, our emotions, our minds, and in the world. Wake up from living a life on automatic pilot. Come, learn and practice the skills with others in an entertaining and supportive atmosphere.


Available Sessions

CampusStart DateDeliveryRegister
Cranbrook Campus
info iconShow course details
Tuesday, October 2, 2018In-ClassRegister

 

 

 


Our Mission is:To transform lives and enrich communities through the power of education.

Our Vision is:To create and deliver the most personal student experience in Canada.