Community Resources

Transitions Publication

Transitions PublicationTransitions is a publication designed to provide students with information and tips on how to adjust to post-secondary. The publication addresses such issues as time management, relationships, sexual activity, mental illness, suicide and addictions. Read Transitions

*Used with permission from TeenMentalHealth.Org


Crisis Support Service: Phone/Website
24-hour Crisis Line
Crisis support and referral for the Kootenays
East Kootenay Regional Hospital (or the closest medical facility in your region)
24 hour emergency service located at 13 - 24th Avenue N, Cranbrook
250-426-5281 or
Suicide Prevention Line
Immediate help any time of day or night (24 hour hotline)
Mental Health Support
Call anytime and speak directly with an experience Mental Health worker
(no area code required)
Kid/Youth Help Phone
Free, confidential and anonymous support from a professional counsellor 24 hours a day

Additional Resources:

Canadian Mental Health Association
Crisis Centre of BC
Test Anxiety Video