Counselling
Community Resources

Transitions Publication

Transitions PublicationTransitions is a publication designed to provide students with information and tips on how to adjust to post-secondary. The publication addresses such issues as time management, relationships, sexual activity, mental illness, suicide and addictions. Read Transitions

*Used with permission from TeenMentalHealth.Org

 

Crisis Support Service: Phone/Website
24-hour Crisis Line
Crisis support and referral for the Kootenays
1-888-353-2273
East Kootenay Regional Hospital (or the closest medical facility in your region)
24 hour emergency service located at 13 - 24th Avenue N, Cranbrook
250-426-5281 or
1-866-288-8082
Suicide Prevention Line
Immediate help any time of day or night (24 hour hotline)
1-800-suicide
(1-800-784-2433)
Mental Health Support
Call anytime and speak directly with an experience Mental Health worker
310-6789
(no area code required)
Kid/Youth Help Phone
Free, confidential and anonymous support from a professional counsellor 24 hours a day
1-800-668-6868

Additional Resources:

Canadian Mental Health Association
HereToHelp
Crisis Centre of BC
Test Anxiety Video