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Program Calendar (2018/19)
KNES-154 - Performance Analysis of Weight Training

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Course NameCreditsTuition
KNES-154Performance Analysis of Weight Training1.5 - credits$162.21

This course builds on knowledge and skills presented in KNES 152, and KNES 190 or KNES 200. This course includes theory and practice of fitness development through progressive resistance exercise. Students develop knowledge and skills in beginner and intermediate weight training programs and techniques. Course content is based on the Canadian Fitness Education Service (CFES) recognized for the Weight Training Instructor Course. Following completion, students have the opportunity to become a CFES Certified Weight Training Instructor.

Prerequisites: KNES 190 or KNES 200 with a minimum grade of C- (55%) and KNES 152 with a minimum grade of C- (55%), or a National Fitness Leadership Alliance affiliated Fitness Knowledge course.

Delivery Method: On-Campus
Lab Required: Yes - please note courses with labs are charged an additional fee of $24.82 per course credit.

Credits: 1.5 | Length: 30 hours | Course Outline for KNES-154

KNES-154 Performance Analysis of Weight Training can be found in the following programs:


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