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Home » Health / Wellness / Fitness » Mental Health » Changing the Lens on Grief and Loss

Changing the Lens on Grief and Loss | $49 + GST

Course Overview:

The pain is real. Grief and loss is a unique experience for each of us and what may work for you may not work for another and that is okay.

What does grief look like? How does it impact your life?

Relearning about grief through discussion and thought provoking questions will help to see your own lens on what losses and mourning are and how they may play a part in your daily life. Dispelling myths about grief and knowing that grief is a normal reaction to any type of loss is a central part of the class.


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